Listen in as l explore the topic of FOOD ADDICTION with expert Dr Glenn Livingston. Glenn is a Psychologist and has a wealth of professional knowledge which he shares in this discussion focussing on binge eating, bulimia and over eating. Glenn shares his personal journey with binge eating which is insightful and honest. A wonderful interview to support depth in this topic with further resources available in his book ‘Never Binge Again’. Visit the website to get some wonderful supports including a free copy of his ebook and other resources. A must listen for anyone struggling with FOOD ADDICTION: neverbingeagain.com
A very engaging interview with Australian based author, business mentor and coach John Drury. John was a pastor for many years before life changed for him and he had to regroup, self reflect and build a meaningful life for himself. John shares his story of burnout and disconnection from those he loved. Now sharing his story and inspiring others, this is a wonderful and honest interview with John.
A wonderful interview with the inspiring Emma Bannister who is the Founder and CEO of Presentation Studio, which is the largest presentation agency in Asia Pacific. Emma started the business as a new Mum working from home and now has 25 employees. She shares her journey from London to Australia and discusses achieving life balance while running a successful business. Emma is also a mother to two young daughters and in this open and honest interview talks of the challenges faced on a daily basis.
An inspiring and motivating interview with People Management Specialist Karen Gately. With a focus on wellness we explore aspects of Karen’s own wellness journey and discuss the impact of digital technologies on our lives today. Karen provides many constructive and supportive suggestions to disconnect from these devices and technologies to support a more balanced life. This is a wonderful interview with Karen who is a published author, media commentator, facilitator and speaker.
A really inspirational interview with medical and business intuitive Craigh Wilson. With 30 years of experience he is a highly sought after author, regular media contributor, mentor and international key note speaker. He has a new book out called Íntuitive: how to access and use your birth-given intuition’, which is one of a planned series of books.
This was an engaging and insightful discussion with many tips on ways to support your wellbeing and an overview of the services and supports offered by Craigh.
Executive Coach Muffy Churches shares her inspiring tips and advice for tackling negative and anxiety producing thoughts. A wonderful interview to motivate and support you. Are you a senior Executive wanting some personal coaching or team building? Are you a small business wanting to transform or enhance your team? Muffy has some excellent advice supported by her book titled: ‘Coach Yourself’: A 7 step guide to personal fulfilment.
Listen in to this wonderful interview with the inspirational Nikki Fogden-Moore. Nikki talks us through her new book “Fitpreneur-The Ultimate Leader. Healthy, Wealthy & Wise. How to be CEO of your business and your life”.
The Vitality Coach, Nikki shares her wellness journey and how she supports CEO’s, entrepreneurs and high achievers in creating the life they want. Nikki draws upon decades of experiences working with some of the world’s highest achievers to provide a practical framework that helps you reconnect with your why and your sense of balance, peace and wisdom within.
A wonderful interview with Nikki Fogden-Moore who is a renowned global coach, speaker, mentor and founder of the Vitality Road Map.
Listen in as empowerment coach and author Rebecca Jackson introduces her new book: You’re Not Alone (A practical guide for awakening the soul).
A wonderful interview to support you on your wellness journey. Rebecca is an Australian author based on the Gold Coast and shares her tips to support your journey of self-discovery.
What is the perfect smoothie? Listen in as Carolyn explores smoothie ingredients and shares the recipe for her favourite green smoothie. Based on Food as Medicine some of the ingredients might surprise you!
A further exploration of the self with a focus on Humanism and Positive Psychology. Deficiency and growth needs are explored and how external conditions of worth can define us. A second instalment on the self, promoting reflection to support improved well being.
The latest show!