WB009: The Paleo Kitchen with Carolyn Gray

Come on a tour of Carolyn’s kitchen. Learn what appliances, gadgets and kitchenware are important when running a Whole Foods based kitchen. It’s a workplace, meeting centre, hub of the home, a destination and more. Carolyn follows a strict Paleo diet following years of chronic illness which is now a distant memory. She shares the challenges of feeding children non-Paleo foods and how this is managed as well as now having to share her kitchen with a husband and three children who are all embracing cooking.

The latest show!


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One side of my kitchen showing the Oscar Neo cold pressed juicer, the regular centrifugal juicer, toaster, bottled water, spiralizer and water filter.
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The other side of the kitchen showing the grinder, mixer, food processor, high speed blender and kettle.
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In this view you can see the dishwasher and the floor is very easy to clean.
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The new fridge/freezer combo. Each side is quite narrow but l love the convenience of it and it is a change from the very wide fridge with one large door that we used to have.
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This is most of the fridge side.

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