WB010: Pain Management and Mindful Living with Jo Belton

jo profile
Writer and Health Blogger
jo fifefighter
Fire Fighter

Ex Firefighter Jo Belton who is based in California, shares her journey of recovery from an injury suffered on the job. Enduring years of pain, surgery and retirement from the career she loved, this is an inspiring story of a journey of self discovery, exploration, empowerment and motivation. Jo manages her pain by focussing on her creativity, University studies and strengths. She has chosen to embrace the whole person and is now sharing her journey and story to inspire others. Jo’s Website: www.mycuppajo.com

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