WB017: Food as Medicine (Lunch and Dinner options)

Carolyn continues her Food as Medicine Series of episodes and talks us through Whole Foods based Lunch and Dinner meal options. In this episode Carolyn shares the amazing Paleo recipes that are so popular on her Website www.holisticwellnessforlife.com and which have supported her recovery from a range of Chronic Illnesses and how this has led to a great passion for cooking, recipe development and creativity which you too can uncover if you live and eat mindfully. All meals are gluten, dairy and processed sugar free and are based on an ancestral model of eating dominated by eating seasonal, local, organic and whole. Carolyn is a Primal Blueprint Certified Expert and will talk you through her amazing and colourful recipes which are certain to help motivate and support your own Wellness journey.

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