Tag Archives: chronic pain

WB039: Joletta Belton-Moving Beyond the Pain (Six years after a workplace injury)

In this episode ex-firefighter Joletta Belton talks of life six years on from her workplace injury. Hear in detail of Joletta’s injury and years of struggle in the first interview back in July 2015 (Episode 10). Based in Colorado, in this second interview Jo shares how she has moved beyond the pain by connecting with nature, living mindfully, volunteering, building a fulfilling life and strong body. Listen in and be inspired as Jo talks of her loves of photography, cooking, writing and connecting with others who face similar health challenges. An inspiring discussion with Jo who has her own blog and social media platforms. Listen in and connect with her as she shares the Wellness message. Live simply, live better and appreciate every day.
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WB031: Fibromyalgia with ‘Counting My Spoons’ Julie Ryan

julie ryan
Writer and health advocate Julie Ryan

An insightful interview with Julie Ryan from countingmyspoons.com which chronicles her journey with Fibromyalgia. Julie talks about the series of events leading up to her diagnosis, the challenging time she had both physically and mentally and the positive attitude she has to life that has enabled her to move beyond the pain and live a fulfilling life. Julie shares the challenges of living with an invisible illness, how her daily life is impacted and the pain management strategies she utilises. A very personal account of an illness that is all too common. Julie discusses the dietary changes that have supported her journey, the lifestyle adjustments that go with having fibromyalgia and how she supports others through her social media. An inspiring interview that is a window into the life of those living with an invisible illness.
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