Nina Mitchell shares her journey with Depression. She has recently written and self published a book titled ‘My Mum has Depression’ which is a wonderful resource for children, families, schools and organisations. Listen in as Nina shares how she has had to leave her role as a Primary School Teacher due to a diagnosis of depression, what her daily life is like now, how she is managing the illness, the impact the depression has had on her husband and three children and the daily struggles that are part of this condition. Learn about Nina’s journey with depression, how this very common illness manifests and the resources that support her. A courageous effort for Nina to share her story! Contact Nina and purchase her book at www.nutsaboutnina.com.au
An insightful interview with Julie Ryan from countingmyspoons.com which chronicles her journey with Fibromyalgia. Julie talks about the series of events leading up to her diagnosis, the challenging time she had both physically and mentally and the positive attitude she has to life that has enabled her to move beyond the pain and live a fulfilling life. Julie shares the challenges of living with an invisible illness, how her daily life is impacted and the pain management strategies she utilises. A very personal account of an illness that is all too common. Julie discusses the dietary changes that have supported her journey, the lifestyle adjustments that go with having fibromyalgia and how she supports others through her social media. An inspiring interview that is a window into the life of those living with an invisible illness. The latest show!
In this second episode exploring the topic of Pyroluria, Carolyn shares what life is like now two and a half years since the diagnosis. With the support of her Integrative Practitioner, an intense supplement protocol, a Food as Medicine Paleo orientated diet and many life changes Carolyn now feels she is at the peak of her Wellness journey but maybe she needs to make some hard decisions to support her body in its quest to function optimally. The challenge it seems to Carolyn is the impact the Pyroluria has on achieving Homeostasis in the body and the many stresses and stressors of modern life impacting this. Carolyn shares her ongoing journey, the challenges of having three children also diagnosed with Pyroluria and the importance of having the support of an excellent Integrative Practitioner. The first episode on this topic is Episode 2 of the Wellness Buzz Podcast and it is recommended to listen to that one first. The latest show!
The inspiring Daniella Hogarth shares her incredible experiences of Post Natal Depression and how she has looked inwards and found the inner strength and resilience to recover. She talks about the medication she took to support her journey, the role that mindfulness has played in helping her explore a more holistic treatment path and now she is preparing to treat the Pyrole diagnosis that has been in the background. Daniella is a Wellness Mentor who is sharing her plant based Paleo diet through many different avenues including teaching a Paleo lifestyle course, a Find Your Inner Healing Gathering and an amazing Website. Listen to Daniella in this personal and insightful interview as she shares her passion for spreading the Wellness message and supporting others.