Tag Archives: healthy life

WB063: Karen Gately: People Management Specialist

An inspiring and motivating interview with People Management Specialist Karen Gately. With a focus on wellness we explore aspects of Karen’s own wellness journey and discuss the impact of digital technologies on our lives today. Karen provides many constructive and supportive suggestions to disconnect from these devices and technologies to support a more balanced life. This is a wonderful interview with Karen who is a published author, media commentator, facilitator and speaker.

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WB049: The joy of running. A beginner’s guide.

In this episode Carolyn shares her journey into the world of running. A long term dream with lots of obstacles along the way. As the big 50th birthday looms closer Carolyn shares her goals for fitness and for moving beyond the chronic illness paradigm. A podcast for the beginner runner and for those who just want to venture into this activity but don’t know where to start.
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WB046: An interview with my nine year old son Brandon on life, family, sport and wellness.

2015-04-25 10.16.00

An insightful chat with my nine year old son Brandon. A sport loving and intelligent child who shares the challenges of living with Pyroluria. We discuss life in this busy Modern world and what is important to him in his life. Brandon shares his insights into wellness and what lays ahead for him in the future. A great chat with a sensitive and caring boy.
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