A very engaging interview with Australian based author, business mentor and coach John Drury. John was a pastor for many years before life changed for him and he had to regroup, self reflect and build a meaningful life for himself. John shares his story of burnout and disconnection from those he loved. Now sharing his story and inspiring others, this is a wonderful and honest interview with John.
An inspiring and motivating interview with People Management Specialist Karen Gately. With a focus on wellness we explore aspects of Karen’s own wellness journey and discuss the impact of digital technologies on our lives today. Karen provides many constructive and supportive suggestions to disconnect from these devices and technologies to support a more balanced life. This is a wonderful interview with Karen who is a published author, media commentator, facilitator and speaker.
A really inspirational interview with medical and business intuitive Craigh Wilson. With 30 years of experience he is a highly sought after author, regular media contributor, mentor and international key note speaker. He has a new book out called Íntuitive: how to access and use your birth-given intuition’, which is one of a planned series of books.
This was an engaging and insightful discussion with many tips on ways to support your wellbeing and an overview of the services and supports offered by Craigh.
Executive Coach Muffy Churches shares her inspiring tips and advice for tackling negative and anxiety producing thoughts. A wonderful interview to motivate and support you. Are you a senior Executive wanting some personal coaching or team building? Are you a small business wanting to transform or enhance your team? Muffy has some excellent advice supported by her book titled: ‘Coach Yourself’: A 7 step guide to personal fulfilment.
Listen in to this wonderful interview with the inspirational Nikki Fogden-Moore. Nikki talks us through her new book “Fitpreneur-The Ultimate Leader. Healthy, Wealthy & Wise. How to be CEO of your business and your life”.
The Vitality Coach, Nikki shares her wellness journey and how she supports CEO’s, entrepreneurs and high achievers in creating the life they want. Nikki draws upon decades of experiences working with some of the world’s highest achievers to provide a practical framework that helps you reconnect with your why and your sense of balance, peace and wisdom within.
A wonderful interview with Nikki Fogden-Moore who is a renowned global coach, speaker, mentor and founder of the Vitality Road Map.
Listen in as empowerment coach and author Rebecca Jackson introduces her new book: You’re Not Alone (A practical guide for awakening the soul).
A wonderful interview to support you on your wellness journey. Rebecca is an Australian author based on the Gold Coast and shares her tips to support your journey of self-discovery.
A further exploration of the self with a focus on Humanism and Positive Psychology. Deficiency and growth needs are explored and how external conditions of worth can define us. A second instalment on the self, promoting reflection to support improved well being.
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A wonderful interview with wellness advocate Daniella Hogarth as she launches her new book: Mind your Gut health. An informative, supportive and inspiring book with a program and resources to support gut healing. Listen in as Daniella talks about the book and the importance of a healthy gut. Daniella has shared her own wellness story in previous podcast episodes and now is supporting others to improve their own health and well being.
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Accomplished author John Vespasian discusses the concept of ‘Rational Living’. The topic of his many books and a fascinating exploration of history in this insightful discussion. What is rational living? How does it work in a modern world? Why isn’t John a fan of the positive thinking movement? Why quick fixes don’t work in the long term. Learn how to be successful and achieve your life goals with rational living expert, John Vespasian.
JOHN VESPASIAN is the author of seven books about rational living, including “When Everything Fails, Try This” (2009), “Rationality Is the Way to Happiness” (2009), “The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past” (2010), “The 10 Principles of Rational Living” (2012), “Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart” (2013), “Consistency: The Key to Permanent Stress Relief” (2014), and “On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident” (2015).
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The inspiring Ivy Thompson shares her own health journey and how an initial very strict Paleo diet has now been modified to support her well being and individual needs. Ivy is the creator of a very successful and informative blog and has been a long time advocate of the Paleo diet. Ivy shares how she has changed her approach to reflect where she is at in her life to help her cope with the busy demands of her family and young children. Listen as Ivy shares her life philosophy and how she is now heading in a new direction. A wellness advocate sharing her message and living it every day.
The latest show!